


Your mindless internet browsing is cooking the planet
We all do it … boredom, restlessness, etc … we scroll around, we browse around looking for something to distract us, to help us forget important things. Doom scrolling, mindless internet browsing, or whatever you call it … it’s cooking the planet according to a new study from The Ecologist. It’s not, however, your internet…

Where’s your compass?
A couple of weeks ago, one of my life coaches me asked a great question: “Where do you look for direction?” … the question was posed in profound personal growth / life’s purpose context. I didn’t not even reflect on the question before answering, “my heart songs”. After some reflection, I thought my response could…


Nirvana’s paradox?
I am struggling with a Nirvana paradox. If I approach cravings (thirst or tanha) as a buddhist, I want to gradually via the Middle Way and meditative practices eliminate them all. But isn’t the striving for nirvana (the extinction of tanha) also a craving or ‘thirst’ (tanha)? I end up having a thirst for Nirvana…
